Letter #49 - Don’t Let Expectations Hold You Prisoner

To anyone who needs a reminder,

So this post was meant to be up yesterday, since I’m doing this whole ‘every day in May’ thing, but while that was what was expected of me, by myself, it doesn’t mean it actually happened.

Instead, I worried about what to write about and faced a bit of a drought. The last 8 days have gone pretty well, even though I could feel myself petering out of the flow, every day. I started the month so prepared, with 4 posts ready and waiting before the first of the month even arrived. And they were all pretty long, substantial posts of close to 1000 words. It still wasn’t meeting my expeditions however, as I had also hoped to have photos to go with each post. I had to give up that idea pretty quickly but it wasn’t the end of the world and I just powered through with creating a backlog of posts for the month, and for the days that would get too hectic. This is much easier said than done.

The next expectation I had give up was that I would have each post up by 11am every day. The first couple of days I even managed 10am! But for me and how I’m living right now, it isn’t always sustainable. Sometimes things come up, people need help or favours that I have agreed to. And then there’s the everyday monotony that has to be contended with. The things that just need to get done, like feeding myself or hanging out with my brother in the evenings. These things can’t be moved around and I wouldn’t want them to be, so I have to instead move around my posts as they are more flexible to me, as a priority. My last few posts were pretty close to the end of the day, because I had literally written them half an hour before hitting publish at 11pm. But I still got it done and that was something that I was content with.

This last expectation is one that I really really wanted to follow through on for the entire month; to post every day was important to me as an experiment to myself that I could do it. And as of last night, that expectation is also one I haven’t met. I couldn’t even force it last night. It’s not that I didn’t have a single second to try. I mean I got into bed at 10pm, I had time there to try to bash something out but I was so so done with the day. I needed the day to be over and that meant sleeping it off. Even as I slept though, my mind wanted to get someone out. I literally dreamt I was writing this post and then woke up around 3am really confused and way too warm. It just wasn’t meant to be.

I came to the realisation this morning that I can’t force content out of thin air. My thoughts and opinions come from my life. They come about as a response to things I’ve seen or overheard, or ideas that have occurred to me over time. I can’t just pick a topic and decide to waffle on (as much as I love waffling, it doesn’t always work!). While I’ve been writing this week, I haven’t been doing a lot else for leisure. I haven’t been reading blogs, or listening to podcasts or even music or doing anything simply for the joy of it. I’ve been doing things out of an expectation that I should be doing them. That’s not fair to me and it’s not sustainable, in the way that I function best.

But at least I’ve allowed myself to notice that having expectations can work for some, but be a source of stress for others. I can’t expect each day to match the last or be better than it. Everything can’t always be great and that’s okay. It’s all survivable and manageable and in the end, it’s not like my world has exploded as a result of it. I have the luxury of that lack of urgency at least. I need to remember to be grateful for that.

That’s all from me, but hopefully you can be expecting another post from me before the day is out. That’s an expectation I’m happy to work towards! 

Until next time, be inspired...

Z

Letter #46 - Podcasts as a Pick-Me-Up

To anyone wanting to start their week on a high,

It’s Sunday and for me, Sundays vary from lazy days to hyper-productive organisation days. The one thing that I can always find in my Sunday routine is listening to a podcast, or three.

Podcasts have become my recent obsession, especially the really chatty informal kind. They’re such easy listening and it can feel like I’m consuming knowledge without actually having to do anything. I can actually multitask and there’s this feeling of productivity throughout.

So here are a few of my favourites.

Love stories with Dolly Alderton

Now this podcast, by writer and journalist Dolly Alderton, is amazing! She interviews guests about the loves that made them who they are. Each episode has the same standard questions but Dolly has such a knack for getting deeper into the story of each guest. She dives right into their lives and finds such interesting stories and meaning within those stories. One of my favourite episodes is the very first one, with actress Vanessa Kirby. The two were university friends and that is exactly what t sounds like. A friendly chat and a catch up. It’s the best thing to listen to with a cup of tea at the end the day.

Ctrl, Alt, Delete - Emma Gannon

Now I don’t think there’s anyone who hasn’t heard of Emma Gannon’s podcast, which stemmed in a book of the same name. She discusses the work that her guests do and how they navigate social media in this technological age. It’s the kind of podcast that pumps you up to do something after listening to it. They have such intelligent, considered conversations about creative work and the various industries that the guest are in. She had great guest as well, from Elizabeth Gilbert, to Ava Duverney and Lena Dunham. As someone who wants to write for a living at some point, it’s such a fantastic way to devour any and all knowledge these guests have to impart about their own experiences.

Armchair Expert - Dax Shepard

So this podcast is one that I just happened upon, in my love of Kristen Bell and all that she does. This is her husband, Dax Shepard’s podcast. Again, with great guests! This has made the list for what it stands for. He interviews people about their “why”. Why did you get into this career? Why did your personality develop this way? Why did you choose this path? He’s so interested in getting to the bottom of the human condition and of gaining a deep understanding of his guests. After each episodes, I genuinely feel slightly more emotionally intelligent. And that’s never a bad thing! 

One Girl Band

This is a super helpful podcast, with a mix of shorter discussions on a topic, surrounding creativity, being in a creative industry and freelancing, and longer guest orientated discussions. The founder is Lola Hoad, who has created a space for female entrepreneurs and creatives to support each other. It's literally a pep talk! I like that there is that variety, because I won’t always have the time to listen to a full 50+ minutes podcast but the shorter 20 minute ones are perfect for when I need a boost of motivation or to get some inspiration. The discussions tend to be about working from home and the struggles and joys of such work. The guests are usually bloggers or people who work social media related industries, so it’s a really useful and informative podcast, where I come away learning a lot.


These are just a tiny handful of the amazing content out there, so even if none of these take your fancy, go and search for some podcasts that you will love. And it can take a while to warm up to it, if you’re not someone who likes having to focus on sound without a video attached to it! But if can lead to some really valuable content and if not, there’s plenty of podcasts that are much more story focused and episodic.

Now excuse me, while I go and catch up on the latest episode of Love Stories.

Until next time, be inspired...

Z

Letter #13 - Talent should be celebrated.

To anyone and everyone out there,

With A level results day having just passed here in the UK, I spent the days leading up to it in an uncomfortable trance of nervousness. I got my own results back in summer 2012 but the memories of the stress and disheartened feeling remain to this day. I didn't get the grades that I needed for the career that I wanted to pursue but more so than that, I didn't feel good enough. For anything.

I spent the year after that event, in a bit of a daze, writing and spending time with my family; it was an avoidance tactic in which I hid from the big bad world. The world that I wasn't good enough for. And frankly, it sucked. 

By being in that mind set at the time, I ended up associating my writing and my novels with sadness, and eventually they didn't feel good enough to me. I could always work harder, do better, write more and all that pushing for more led to less and less actually being achieved.

When I got to university the year after that, I hadn't really gotten over that feeling but I had to hide it away; it isn't exactly the most entertaining topic to bring up. And in doing so, I almost forgot about it. 

I would hole away in my room, and read... Not material for my classes but fantasy novels, romance novels, anything to take my mind off of work. And then when I had to work, I did so in extreme cramming sessions so that I didn't have the time to entertain thoughts of failing or not being good enough. 

Those would come after the fact. And with each assignment, and each exam, all of which I achieved over 70%, I was angry at myself rather than happy at my grade. I was that bitch that whines about not getting 100% when there are others around me who were struggling to even pass the course. Yes, I was that girl and I'm not proud of it.

But I've found that while I am that harsh on myself, I love it when people around me are doing well. I know as humans, we have the natural tendency to compete and to pit ourselves against one another but I've never really felt that way about others in my life. When my friends do well, when they achieve their goals, I hold nothing but immense pride for them.

It got me thinking about talent. That people are so talented. We, as human beings, are so creative and resourceful and I believe that everyone has a talent, no matter how small they may think it to be. A friend of mine sings and records covers as well as writing his own material to put up on YouTube and I marvel at the creativity and hard work that goes into that. And again, I am nothing but proud. 

My best friend, on the other hand, seems to think that she doesn't do much, but believe me when I say that her talents lie in the fact that she can do everything, literally everything! She's the kind of person that only has to try something new once before she is an all around pro at it. She tried her hand at henna designs recently and they are fantastic for someone who has only tried twice in her life. And on top of that, she is an absolute genius, studying to be a doctor. 

I think it's these little things, the things that people don't necessarily notice in themselves that others are usually in awe of. It's the talents that others overlook in themselves that are important and I love pointing them out to people. 

I think it's the kindest thing to do, celebrate your loved ones and their abilities on such an innate level that it hopefully makes them feel great about themselves. When we feel that good, even over something small, it builds up our confidence and that self-doubt, that niggling voice telling us we aren't good enough, gets locked away for another day more.

Self doubt may make us stronger, and make us work harder, but in the long run, when you are sitting there in the silent moments, it can be an awful thing to be feeling and I feel like anything that shuns that negativity is worth it.

So embrace your talents, whatever they may be and be proud of them too! It's the accumulation of all those little pockets of personality that make us who we are and at the end of the day, we are all good enough!

This post may have started off as a bit of a ramble but I hope that if you're reading this, you can spend a bit of time, maybe just half an hour this evening, acknowledging your talents, be they organisation, or being an epic party planner, or simply having pretty handwriting :p Be proud of it all and go and tell a friend, a family member, anyone, what it is about them that you find absolutely amazing. Not something superficial but a talent that they hold or a skill that they have mastered. 

Basically, just be in awe of those around you and I can guarantee that you will instantly build them up and build yourself up in the process.

Until next time, be inspired...

Love, Z