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Showing posts with label insecurity. Show all posts
Showing posts with label insecurity. Show all posts

Sunday, 4 December 2016

Letter #34 - Make sure it brings you joy

To anyone who has ever questioned it,

In keeping my word about regular self care posts on a Sunday, I was going to write about skin care in the winter, because to me it always feeling like a bit of a pamper session. I've had a lot of people compliment, or rather question, the condition of my skin recently; what magic potion I must be using to keep it so clear. The thing is, I love my skin in the winter as it always seems to thrive before turning into a patchy mess come spring. But the irony of life stepped in just as I woke up intent on taking posts for the blog, with spots scattered across my chin and my cheeks. Now, I doubt that that's a sight anyone needs to see so I've had to talk about something else.

This is something I've noticed for a while and with the start of December, comes vlogmas for some YouTubers and that has made the issue more prominent in my eyes. Like anyone, I have my favourite social media 'influencers' and on watching recent videos or following their Snapchat and Instagram stories, the same words pop up all the time. These are words that always sounded strange but I presume that they come from a place of concern since their jobs are to portray their lives in a certain way. 

The words tend to fall along the lines of "sorry I look a mess", "I know I don't look great just yet" or "excuse my face" and they are soon followed by a reason as to why they haven't got makeup on. I hear it time and time again, and I feel sad for them. I can understand that they make a career out of beauty products and how to style their look and their makeup but surely they can be excused their appearance at the moment of waking or working in an empty home or simply living their lives.

The prominence of these words almost seems unfair on them. The Christmas season can be busy for the best of us and especially so for them, given that they have their own schedules to work to and events to attend AND they film it for the entertainment of others. But we shouldn't forget that they are filming a lot of their personal lives, and I think that that takes a certain level of courage and it's fantastic of them to do so. The level of public knowledge of their lives is different to that of celebrities in the traditional sense, since they are willingly letting the public into their lives and that is something you have to admire, whatever your view on them. 

But the sheer number of women who apologised to the camera for being flustered, or busy or especially, when they didn't have makeup on, and looked "a mess" was one too many. It sparked a thought and so that's why I'm writing this. 

Firstly, it isn't right for anyone to have to apologise for being a human being with a face that comes naturally unpainted. I needed to address that because it needs addressing and I'm sure it is something that people need to read about and have a think on. I find it interesting, for lack of a better word, that we are in an age and time where we have such education and understanding and yet we can still hold others to a certain standard when it is none of our concern. 

Those women may have apologised but when I read the comments sections, I understood why they felt the need to. So many comments pointed out their flaws or how different or tired they looked, and if this is constantly the feedback that they are exposed to, of course they will feel as though they have to be sorry for it. What I found most interesting was that most comments weren't by internet trolls, they were by fans or followers who had always been there. I don't think that their intentions are harsh, but it's what we have now become so accustomed to, that we feel the need to comment when it is no longer there.

Of course I'm talking about makeup here, but really any sort of imagined standard of appearance that is put on others is not okay. Something that started off as a bit of fun for most women has either become an obsession or a chore. I'm sure I sound so utterly against the idea of makeup but I love the stuff and I'm so fascinated and in awe of those who can apply it well and look so stunning with it. My only issue is that I generally think people look just as stunning without it.

I'm writing so much about other people and their presumed association with the stuff, I may as well explain my own view of it. In all honesty I don't have one. 

I'm just grateful that I don't feel a hold over my confidence from it. I'm grateful that as a young child, my mother never told me that I wasn't allowed to use it or that I was too young for it or anything along those lines. My dad once got me a huge makeup case when I was about 9 years old (he clearly didn't see anything wrong with it!) and it was one of those ones for young girls, with fluorescent pink blush and glitter lip glosses and the rest. I loved it and played dress up for about two weeks solid and then I got bored. I moved onto other interests after that. I never really thought about it until now, but I think the fact that I didn't have input from anyone else about if and when and how I should use it, meant that I formed my own opinion early on. I only ever saw it as a plaything. From then it couldn't define me because it held no interest for me. 

And now, at 22 years old, I do not wear makeup on a day to day basis and I love my complexion and all aspects of my face, because whenever I look in the mirror, I always see the same thing. I think that that is an important point in itself. There is absolutely nothing wrong with wearing makeup on an almost religious basis, as long as you don't forget that that reflection isn't the real deal.

I'm not saying that it's always been easy to love my skin. I certainly have days where I question whether I should resort to making it look more even or brighter or fresher or any number of things that can be done. It doesn't help that society is still wired a certain way.

When I lived with friends at uni, and when I would make new friends, they were always so curious as to why I didn't wear makeup. My idea of getting ready to go out with them meant taking a shower and putting on nicer clothes, whereas for them, it meant an hour in front of a mirror perfecting their faces. I also got roped into it exactly two times in those three years; times where I was begged to let them apply makeup on me and I relented as a bit of fun. But what I found was that it wasn't me. Nothing looked like me anymore. I'll add a photo somewhere here, but take my word for it, that's not what I look like even on my best day. And I don't need to.

My biggest problem was with the foundation. It covers all manner of sins but in the end, when you wipe it away, the imperfections are still there and I found myself disliking them. That day as I washed my face, I noticed the small freckles and the noticeable pores and it bothered me. The thing is I didn't like that it bothered me so the next time I got a request for being made up, I declined with a smile and reminded myself that I'm amazing as is.

In recent years, I think that there has been a move towards embracing ourselves in all aspects, with celebrities and others going out of their way to point out their no makeup selfies, but I think when something has been so ingrained for so long, it can be tough to wholeheartedly embrace it.

What I've noticed is that while it begins as fun, something to add a touch of colour, for the majority it eventually becomes a crutch. I've seen friends and relations alike terrified at the prospect of going about their daily lives without a full face of makeup. They refuse to be seen without it. They feel anxious at the thought and they feel as though it makes them unkempt.

I can understand the latter; I've had my fair share of remarks from well meaning individuals that seem to question how much I value myself. "You really don't like making an effort, do you?" or "surely you could have at least added some *insert product of choice*."

These statements and remarks shouldn't happen but it has become the case that if a women isn't made up, then on some level, she doesn't value herself enough or that she is lazy. I won't lie, I do get much more extra sleep compared to some of my friends but I spend my time taking care of my skin and my nutrition so that I have a good enough base that I can be content with.

This post has run far too long and if you've made it to the end, I commend you! I don't want this post to come across at all like I'm criticising those that wear makeup or promote it. I simply hope that people can be happy enough in their own skin that it becomes fun for them again. So it can be an addition to your face instead of a replacement.

Let me know what you think in the comments! 

Until next time, be inspired...

Love, Z


Wednesday, 21 October 2015

Letter #17 - Insecurities are a funny battle

Dear readers,

Insecurities are a funny thing, as the title suggests but they're the awful side of funny. They make people seem twisted and insensitive and self absorbed when they highlight their insecurities. It's almost as if it's assumed that they should know better, and they're just being silly, except that when it's our turn, we want our concerns to be acknowledged.

I feel like that's just human nature and while that's not really an excuse, it is used as one. That we're just not understanding. But sometimes I think it's more that we're not trying to understand; we just don't want to.

I deal with my fair share of not feeling good enough or like I'm not on the same level as other people. For that reason, I love to praise people and give them compliments; I try to do so to at least one person in my life every day.

But I think it can then be disheartening when you are constantly feeling like everyone else is in this amazing place and you're not as accomplished or as capable or as well liked and it can all add up until you have an outburst. Outburst seems too harsh a word but just releasing those feeling and talking to someone when they ask if anything is wrong or they notice a change in you can be both a blessing and curse, I feel. They ask. But then they dismiss and put it down to your irrationality of the situation. And I think that that hurts the most.

Because we all know on some level that we're being irrational and these insecurities are tricking us into feeling bad when we have a lot to be grateful for, but in those moments, all you really want is support. You want someone to listen and let you get it out without holding it against you. They have to have felt something similar at some point. I can guarantee you they have.


I think at times we don't even feel insecure or unsure of ourselves until a situation or a phrase triggers it. Something will click in your head and you'll feel a little bit worse than you did the moment before.

While I'm always the first to encourage that you talk your feelings out, I've found that if there isn't someone around to talk to (or at least someone who would understand), the next best thing is a scrap of paper. Not a pretty pristine notebook, but a sad little leftover. You write down the bad thing, the sad feeling, and then you screw it up and you throw it away.

It might sound weird but I've found it to personally work for me. Just the act of throwing the thought away, does make me feel calmer, as strange as that may be. It may just be the placebo effect, but it does the trick. 

I don't really know where I'm going with this as with most of my posts, it seems! But I do want to just highlight, that if you do ever feel any kind of an insecurity, I promise that it isn't just you. Others will feel the same about a situation or a person or just their general being; the difference is that they maybe haven't voiced those feelings.

Don't ever feel bad for feeling what you feel. It will pass and you will go back to your positivity and happy thoughts again. We are all so much more than the negative. We're complex, developed individuals who have the insight of independent thought and with that, the ideal that we can't always just see the two-dimensional happy side of life.

So you there, you can be sad. For about a half an hour. And then you pick yourself up and you move forward from whatever it is that you feel you aren't good enough for and you make yourself good enough.

I don't really know if this is going to help anyone or if it's just my nonsensical rambling once more. But I shall hope for the best that it did help and have a great week everyone! 

Until next time, be inspired...

Love, Z