Explore

Showing posts with label enthusiasm. Show all posts
Showing posts with label enthusiasm. Show all posts

Wednesday, 1 August 2018

Letter #51 - Patience is Power

To everyone, at any stage in life,

I’ve been thinking about my life a lot recently, about how I’ve gotten to where I am and the various detours that the universe threw my way. I think I’m at my most self-aware but confident in that self, than I’ve been since I was a teenager I think. A big part of that has been patience and practicing it daily. 

Patience is this virtue, up on a pedestal, and I think that that can make it so inaccessible when people need it most. When someone says they aren’t a patient person, generally I’ve found that that means they haven’t learnt how to be. Patience is on par with self-control. And in civilised society, the majority of people have self-control. For example, we don’t go running into stores and stealing everything we want; instead we have the patience and control to get to a point where we can fund our purchases. We don’t walk out of meetings that aren’t going our way or lash out when we dislike something. So we have indeed got control and one step up from self-control is patience. Or at least that’s how I see it.

It makes the act and even the art of patience slightly more understandable. It isn’t a virtue that only the best of people can obtain. It is like any other ability. We practice until we’ve gotten better at it. It’s like a muscle that needs to be worked.

For me, this was a daily practice. I love my lists and so I would list the things that would make my life amazing if I had them/could achieve them. Then I would state what I had done that day to work towards that aim. If I hadn’t done anything, then I knew where I was going wrong and it was usually then that my patience would wain. But seeing it on paper would help.
 

If I hadn’t worked on that goal, how could I expect it to magically manifest?? Whenever I was working towards something, I felt patient because I knew I was putting something in and as a result, eventually I would get something out of it too. Soon the practice of patience became almost second nature and I could judge how I was feeling based on how patient and grateful I was on any given day. 

Seeing the way my life is in this present moment, has made me really appreciate patience. There are things I’ve been working on or hoping for, for close to a decade and only now can I see the results coming to life. Even now, they aren’t the finished results and I’ve got a long way to go with the things I’m trying to perfect or achieve. But I keep marvelling at time and how it passes when you have the patience to just let it happen.

If it wasn’t for those patient moments that I cultivated and learnt to master, I would have given up on some things a long long time ago. But doing so, wouldn’t have taken me to a better place, or rather not a place that I would have wanted to be in.

So I’m incredibly grateful to everyone who told me to be patient (basically my mum...constantly). Life ebbs and flows and if you’re in a moment where it’s not really flowing your way, keep going and be patient that your hard work will pay off.

It really helps when we think of how long our lives could be. Thinking of that always grounded me. There’s so many more years ahead, hopefully, so if you’re not there yet, doesn’t mean you never will be.

But none of that means that I don’t have my moments! I have many many moments where I just cannot be in a positive and patient place. I want to whine and have a bit of a rant. But all of that is fine! You don’t need to be saintly to practice patience. All it does is give you a bit more power in your life. All it means is that you don’t spend every moment looking to a non-existent future, while forgetting the present in which you need to work to make it a reality.

I just work on not letting the bad moments consume my day or my life, like I used to. I need to give an honorary mention to Gary Vaynerchuk, who preaches so much positivity that you can’t help but take it on board! And another mention to the friend who introduced me to my first Gary Vee video that started this whole thing. You started an upward spiral that just makes me more self-aware.

Anyway, clearly I missed blogging because this post got away from me entirely! Enjoy this nearly 1000 word post and I hope you can find a way to cultivate a bit of patience into your life. Those bad little things, once they stop seeming like the end of the world, everything opens up, the good things become great and the bad things don’t seem as world-crushing.

Do you have any practices that work for you? Things that make the day better when it’s awful, or ways to just change your perspective?


Until next time, be inspired...


Thursday, 6 August 2015

Letter #12 - Moving past it

Dear readers,

This post is really for those who've ever felt listless in a way in which they can't really explain. Like nothing makes sense, like nothing can be achieved by them. They feel stuck and lost. 

Over the past few months, I've been battling with that feeling a lot and each time I have tried to erase it. To stop feeling it all together. But I don't think that that has been the correct way of dealing with it. That's why I felt compelled to write about it.

Listlessness is a feeling I've always struggled to define. I've never really explained it to people, feeling that they wouldn't understand the vagueness of the feeling. Since I'm typing this on my iPhone at this moment, I used Apple dictionary to help me with this task. Listless - "(of a person or their manner) lacking energy or enthusiasm".

That may be the definition in relation to the adjective but I think inside a person it becomes more than that. For me, it's almost trapping, suffocating the enthusiasm and passion that I hold in a way in which I'm aware that it's happening but I can't snap out of it. Usually in my case, I find this feeling manifesting itself when I've been extremely driven by an idea or inspired to do or create something. It's usually something new that I want to try and then all of a sudden, I'm stuck. In a word - frustrating!

I can't muster the excitement that I held moments before to actually carry out whatever idea I had. I have a notebook full of potential projects as well as a dissertation to plan for and yet I can't do anything right now. I know it sounds more like I'm creatively blocked but to anyone who has felt that listlessness, you'll understand that it's more than that. You're almost trapped in your own head.

In having this feeling on and off for as long as I can remember, I've realised that forcing it to go away is wasted energy. I feel like this today but hopefully by not focusing on it so much, I might just feel more energetic about everything tomorrow. 

I'm a firm believer in "everyday is a new day to try again" and in this case, I am letting the frustration go. I'm going to try to control less. I'm going to let things be. I'm going to try in whatever way I can.

I think that's all I really have to say about it. That it's an emotion just like any other, sadness, happiness, anger; you have to accept it and let it run its course so that you're free to feel something different.

I think emotions are too important to ignore. There's always a reason for them.  And when it comes to that demotivating feeling that I get, all it does is make me appreciate the days that I don't feel like that even more. And that is never going to be a bad thing in my books!

That's all from me for today. Let me know how you guys deal with frustrating emotions.

Until next time, be inspired...

Love, Z